Classes

 

 Classes  |  Private Instruction 

 

   

 

Mayu is a member-owned, member-operated, member-supported co-op! Click here for more details.

Classes are open to the public, with discounts for members.

 

 

Which classes are right for you?

 

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Mayu members, you have special privileges for select classes!

Click here for details.

 
 
REMEMBER:

 

• Please arrive 5 - 10 minutes before class begins.

 

• Doors lock at the start time!

 

• Cancelations due to weather or illness are at the discretion of each instructor.

 

• Please check the Meetup calendar before your class to be informed of cancelations or rescheduling.

 

• Some classes require your RSVP for attendance.

 

• Please read the details for each class carefully.

 

 

 

Beginning Meditation    

Every Wednesday at 7:30pm - 9:00pm. RSVP required.

Co-op members receive discounts. Click here for details.

 

Contact Cierra at 303-437-6240 or cierra@mayusanctuary.com 

Click here to learn more about Cierra.

   

 
 
 

Beyond Mindfulness: Explorations in Mind, Body, Emotion & Spirit 

Next Date TBA. For details visit our Meetup calendar.

 

Contact Connie at 720-261-4459 or connie@treeoflifetherapy.org. Visit www.treeoflifetherapy.org for more information.

 

   

 

 

Bhakti Nidra

1st & 3rd Tuesday of every month at 7:30pm - 8:30pm. For details visit our Meetup calendar.
Co-op members receive discounts. Click here for details.
 
Contact Mark at 303-819-0097 or vitaltouch108@gmail.com
 
 
 
 
 

 

 

 

Buddhism for Everyday Life

3 Mondays, August 15th, 22nd & 20th at 6:00pm - 8:00pm.  3 Mondays, November 7th, 14th & 21st at 6:00pm - 8:00pm. For details visit our Meetup calendar.

Contact Val at 720-314-8123

  

 

 

 

Candlelight Sit

Every 1st Friday at 8:00pm-9:00pm. For details visit our Meetup calendar.

Co-op members receive discounts. Click here for details.

 

 
 

Christian Meditation

Next Date TBA. For details visit our Meetup calendar.

Contact Timothy at 720-295-0010 or denver@centersoflight.org. For more information click here or visit http://centersoflight.org/denver/.

 
 
 
 
 
  

Community Meditation

Every Monday at 7:30pm-8:30pm. RSVP required. For details visit our Meetup calendar.

Co-op members receive discounts. Click here for details.

 

Contact Cierra at 303-437-6240 or cierra@mayusanctuary.com 

Click here to learn more about Cierra.

 
 
 
 
  

Essential Enneagram

11 Wednesdays, March 9th, 16th, 30th; April 6th, 13th, 20th, 27th; May 4th, 11th, 18th; June 1st at 6:30pm - 9:00pm. For details visit our Meetup calendar.
 
Contact Chris at chriskrueger100@gmail.com
 
 
 
 
 

   

Extended Sit: 1, 2 or 3 Hour Silent Meditation

Every 3rd Friday at 7:00pm - 10:00pm. For details visit our Meetup calendar.

Co-op members receive discounts. Click here for details.
 

 

 

From Pain to Pleasure: Changing Obstacles into Ladders During Meditation

Next Date TBA. For details visit our Meetup calendar.

Co-op members receive discounts. Click here for details.

 

Contact Jennifer at 720-281-7212 or jennifersartimoss@gmail.com. For more information visit jennifermoss.net.

 

 

Happy Hour Meditation

Every other Thursday at 7:30pm - 8:30pm. For details visit our Meetup calendar.

Co-op members receive discounts. Click here for details.
 
  

 

Kusala: Meditations & Teachings for a Skillful Life 

Every Monday at 9:00am - 10:00am. RSVP required. For details visit our Meetup calendar.

Co-op members receive discounts. Click here for details.

 

Contact Cierra at 303-437-6240 or cierra@mayusanctuary.com 

Click here to learn more about Cierra.

 

 

 
  

Labyrinth Meditation

Next date TBA. For details visit our Meetup calendar.

Contact Maureen at 720-260-1494 or maureen.supple@gmail.com

  
 
 
 
 
 

 

Learn to Meditate

Most Mondays at 5:30pm - 6:30pm. For details visit our Meetup calendar.

Contact Cliff at cliff@prairiemountain.org. 

  

  

 

 

Lotus Vipassana (Insight Meditation)

Next date TBA.

Contact Dell at 303-831-5765 or bodxdl@aol.com

 
 

 

 
 

 

Maha Savasana: The Art of Letting Go

Every 2nd Friday at 7:30pm - 8:30pm. For details visit our Meetup calendar.
Co-op members receive discounts. Click here for details.
 
 
Contact Mark at 303-819-0097 or vitaltouch108@gmail.com
 
  
 

 

 

Mala Making & Meditation

Next Date TBA. For details visit our Meetup calendar.

Contact Tamme at 303-335-5470 or Tamme@TammeB.com. For more information visit www.TammeB.com.

 

  

    

 

 

Mechanincs of Meditation

Next Date TBA. For details visit our Meetup calendar.

Co-op members receive discounts. Click here for details.

 

Contact Beth at samayaco@icloud.com

Click here to learn more about Beth.

 

 

 

 

Mindful Nourishment: Embracing Your Body, Freeing Your Mind of Unhealthy Habits

Saturday, May 7th at 10:00am-12:00pm. For details visit our Meetup calendar.

Contact Jan at 303-217-0990 or jancook@live.com.

 

 

 

 

 

Mindful Parenting: Confidence, Compassion & Connection

Next Date TBA. For details visit our Meetup calendar.

 

Co-op members receive discounts. Click here for details.

 

Contact Andra at 303-550-7512 or andra.brill@gmail.com. For more information visit HappyMindfulFamilies.com

  

   

 

Mipham Shedra - Tibetan Buddhist Meditation

Every Sunday at 10:00am - 11:30am. For details visit our Meetup calendar.

Contact Maya at info@miphamshedra.org. For more information visit www.miphamshedra.org. 

 

   

 

 

Moving Harmony: Meditate Through Yoga

Level 1, 5 Sundays: Mar. 20 & 27, Apr. 3, 10 & 17 at 5:00pm - 6:15pm

Level 2, 5 Sundays: May 1, 8, 15, 22 & 29 at 5:00pm - 6:15pm

For details visit our Meetup calendar.

Co-op members receive discounts. Click here for details.

 

Contact Polina at p_rikoun@yahoo.com.


 

  

Neurosculpting® Meditation: Combining Neuroscience and Mindfulness

Next Date TBA.  For details visit our Meetup calendar.

Contact Tamme at 303-335-5470 or Tamme@TammeB.com. For more information visit www.TammeB.com.

 

 

 

 

 

 

POC Meditation Circle

Every other Thursday at 7:30pm - 8:30pm. For details visit our Meetup calendar.

Co-op members receive discounts. Click here for details.

 

Contact Shruthi at 415-261-7575 or sunyogini@gmail.com.

 

 

 

  

Pajama Meditation

Every Saturday at 8:00am - 9:00am. For details visit our Meetup calendar.

Co-op members receive discounts. Click here for details.

 

 

  

Practice, Study or Devotion: Which Path to Take?

Next Date: TBA. For details visit our Meetup calendar.

 

Contact Beth at samayaco@icloud.com

Click here to learn more about Beth.

 

 

 

  

  

Qigong: Moving Meditation   

Every Wednesday at 6:00pm - 7:00m, and specific Sundays at 12:30pm or 2:00pm. For details visit our Meetup calendar.

Click here to learn more about Sarah.

Contact Sarah at 720-530-8948 or sarah.wholehealth@gmail.com. For more information visit www.wholehealthdenver.com

  
 
 
 
 
 
 

Raja Yoga: An Exploration of Yoga Scriptures

5 Wednesdays June 8th - July 6th at 7:30pm - 9:00pm. For details visit our Meetup calendar.

Co-op members receive discounts. Click here for details.

Click here to learn more about Beth.

 

Contact Beth at samayaco@icloud.com

 

 

 

 

Soulful Breathwork for Healing & Transformation

Saturday May 7th at 5:30pm - 7:30pm, Friday May 27th at 6:30pm - 8:30pm, Saturday June 18th at 5:30pm - 8:30pm, Friday July 8th at 6:300pm - 8:30pm, Friday July 22nd at 6:30pm - 8:30pmFor details visit our Meetup calendar.

Click here to learn more about Rob.

Contact Rob at 720-320-0758 or robert.timothy.paul@gmail.com.

 

 

 

Sunday Sundown Meditation

Every other Sunday at 5:00pm - 6:00pm. For details visit our Meetup calendar.

Co-op members receive discounts. Click here for details.

 

 

 

TGIF Meditation

Every 2nd & 4th Friday at 6:00pm - 7:00pm. For details visit our Meetup calendar.

Co-op members receive discounts. Click here for details.
 
 
 
 

Thursday Insight Meditation Sitting (TIMS)

Every Thursday at 6:00pm - 7:15pm. For details visit our Meetup calendar.

Contact Matt at thursday.insight@outlook.com 

 

 

 

Tranquil Awareness Meditation

Every Thursday at 7:30pm - 9:00pm and every Sunday at 6:30pm - 8:30pm. RSVP required. For details visit our Meetup calendar.

Contact Sean at 303-746-4001. Visit www.TranquilAwarenessMeditation.com for more details.

  

 
 
 

 

 

 

Travel Through Your Consciousness

Sunday June 5th at 4:00pm - 5:00pm, Sunday July 10th at 4:00pm - 5:00pm, Sunday July 24th at 4:00pm - 5:00pm. For details visit our Meetup calendar.

Click here to learn more about Rob.

Contact Rob at 720-320-0758 or robert.timothy.paul@gmail.com.

 

 

 

 

 

Walking the Buddhist Path

Next Date TBA. For details visit our Meetup calendar.

Co-op members receive discounts. Click here for details.

 

Contact Cliff at cliff@prairiemountain.org. 


 

 
 
  

Zen Meditation

Community Meditation - Every Tuesday at 6:30pm - 8:30pm, Every Friday at 6:00am - 7:00am. 

Intro to Zen Meditation - Next Date TBA

For details visit our Meetup calendar.

Contact Karin at 303-455-1500 or office@zencenterofdenver.org. For more information visit www.zencenterofdenver.org. 

 
 
 

  

 We rent our classroom to instructors of meditation and contemplative-oriented classes, workshops and retreats.

 

Click here to learn about leading classes and events at Mayu.

 

 

 

 

 

 
Contact

303-832-0033
info@mayusanctuary.com
1804 S. Pearl St. Denver, CO 80210

Hours

Drop-In Meditation, Foot Baths & Retail
Mon - Thur: 10am - 6pm (7pm for retail)
Fri & Sat: 10am - 5pm

Classes
7 Days/Week
See our calendar for details

 

 

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