Friday, February 6th @ 8:00pm - 9:00pm
Our sanctuary is never more beautiful than at night, lit only by candlelight! Join us for a deeply peaceful 40-minute, unguided meditation. Afterward we circle the cushions for heart-centered conversation. This is a wonderful way to ease out of the work week, and begin your weekend gently.
This event is open to Mayu members only.
Full Members: Free
Supporting Members: $5
Click here for more details.
A Day of Peace, Rest & Healing with Sean McNamara
Sunday, March 1st @ 8:30am - 4:00pm
For new and experienced meditators alike, this fully guided day of practice is for anyone needing a day off from the roller coaster of life. We'll use just a few meditation techniques, done both lying down and sitting up. We'll slow down our thinking minds and be guided into the natural experience of peace and openness that is readily available inside the body.
If you feel frazzled, tired, or feel like you're at a turning point in your life and need some mental and emotional room to breathe, this will be very beneficial for you. For anyone interested in learning fundamental meditation techniques, and in going "deep" in a short period of time, this will benefit you as well. All the methods introduced are body-based, employing the felt sense and open awareness.
Please read full details carefully.
Click here for registration instructions.
The Connection: Mind your body
Next Date: TBA
The Connection is a feature documentary that uncovers the latest science in mind body medicine and proves we have much more to say about our health than we thought possible.
After being diagnosed with an autoimmune disease, Australian journalist and filmmaker Shannon Harvey traveled the world in search of the missing link in healthcare.
From interviewing world leading scientists to meeting people with remarkable stories of recovery from severe back pain, heart disease, infertility, cancer and multiple sclerosis, this documentary delves into the link between our mind and body.
Click here to view the trailer.
This event is open to the Public.
Mayu Full Members receive priority reservations.
*Full Members may RSVP before or after January 9th.
*Supporting Members, and non-members, you may RSVP beginning January 10th.
Click here for more details.
Sounds of Zen: Shakuhachi Flute - August 2014
Love, Compassion, Joy & Peace Full Day Retreat - July 2014
Craving & The End of Craving Full Day Retreat - June 2014
Wisdom & Compassion Full Day Retreat - March 2014
Inner Journey to Wholeness Full Day Retreat - March 2014
Returning to Our Senses Full Day Retreat - January 2014
Inner Journey to Awakening Full Day Retreat - September 2013
Radical Freedom Full Day Retreat - August 2013
Radical Freedom Full Day Retreat - March 2013
Meditation Flash Mob - December 2012
Inner Journey to Peace Full Day Retreat - September 2012
Intro to Zen Half Day Retreat - August 2012
Inner Journey to Peace Full Day Retreat - April 2012